Some nutrition info provided.
I came across this recipe on the Internet when I was looking for something good for me. I was pleasantly surprised when it tasted so good too. This is definitely a keeper!!
1/2 cup lite coconut milk
2 Tbsp. lime juice
1 Tbsp. low-sodium soy sauce
1 Tbsp. grated ginger root
1 Tbsp. brown sugar
20 lg. shrimp, peeled & deveined
3 c. cooking rice
4 metal or bamboo (soaked in water) skewers
rice
1 recipe Pineapple Salsa (recipe follows)
Combine the coconut milk, lime juice, soy sauce, ginger and sugar in a zip top baggie. Add the shrimp, toss to coat the shrimp and release any extra air in the bag. Refrigerate at least 30 minutes or overnight.
Pre-heat the grill to medium heat. Place 5 shrimp on skewers and grill until shrimp are done, about 3-4 minutes on each side.
To serve spoon some rice on each plate, remove the shrimp from the skewers and top with the pineapple salsa (recipe follows).
Pineapple Salsa
1 1/2 c. pineapple tidbits, drained
1 Serrano chili pepper, seeded & finely chopped
1 red bell pepper, seeded & diced
2 Tbsp. lime juice
salt to taste
Toss all ingredients together and refrigerate until ready to serve. This can be made in advance and stored in the refrigerator for up to 3 days.
329 calories; 3g. fat
Showing posts with label coconut. Show all posts
Showing posts with label coconut. Show all posts
Tuesday, November 25, 2008
Monday, November 24, 2008
Crispy Coconut Chicken Dippers
Serve these tasty chicken dippers with Wowee Maui Mustard.
4 boneless, skinless chicken breasts each cut into 4-6 (1 inch) strips
1 c. all-purpose flour
1 tsp. salt
1 tsp. ground ginger
1/2 tsp. pepper
3/4 c. lemon lime soda
2 c. sweetened flaked coconut
1 c. fine, dry breadcrumbs
vegetable oil
Wowee Maui Mustard
Whisk together flour and next 4 ingredients in a bowl. Combine coconut and breadcrumbs in a large shallow dish. Dip chicken pieces in flour mixture, and dredge in coconut mixture.
Pour oil to a depth of 2 inches in a deep skillet or dutch oven; heat to 350˚.
Fry chicken in batches 2 to 3 minutes or until golden brown. Drain on a wire rack over paper towels. Sprinkle lightly with salt, if desired. Serve with Wowee Maui Mustard. Makes about 4 servings.
4 boneless, skinless chicken breasts each cut into 4-6 (1 inch) strips
1 c. all-purpose flour
1 tsp. salt
1 tsp. ground ginger
1/2 tsp. pepper
3/4 c. lemon lime soda
2 c. sweetened flaked coconut
1 c. fine, dry breadcrumbs
vegetable oil
Wowee Maui Mustard
Whisk together flour and next 4 ingredients in a bowl. Combine coconut and breadcrumbs in a large shallow dish. Dip chicken pieces in flour mixture, and dredge in coconut mixture.
Pour oil to a depth of 2 inches in a deep skillet or dutch oven; heat to 350˚.
Fry chicken in batches 2 to 3 minutes or until golden brown. Drain on a wire rack over paper towels. Sprinkle lightly with salt, if desired. Serve with Wowee Maui Mustard. Makes about 4 servings.
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