This is a great rub for Salmon or other fish but because of the spicy flavor it does not pair well with mild flavor fish. This is also great with chicken or beef...give it a try!
Recipe adapted from Cooking Light
2 Tbsp. paprika
2 tsp. garlic powder
1 1/2 tsp. dried thyme
1 tsp. ground red pepper
3/4 tsp. dried oregano
1/2 tsp. salt
1/2 tsp. ground black pepper
1/4 tsp. ground nutmeg
Combine all ingredients. Bake on your choice of meat. Enjoy!
Nutrition Information for Rub only!
CALORIES 20 (32% from fat); FAT 1.3g (sat 0.1g, mono 0.9g, poly 0.2g); PROTEIN 1.3g; CARB 3g; FIBER 0.8g; CHOL 0mg; IRON 1mg; SODIUM 150mg; CALC 52mg
Showing posts with label salmon. Show all posts
Showing posts with label salmon. Show all posts
Friday, January 2, 2009
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